SPRING AHEAD

Spring is in the air in The Ridge today. So, too, is daylight savings. It's never as much fun as getting that extra hour of sleep, but we get more daylight later in the day. Whoo hoo!

So don't forget to turn your clocks ahead one hour tonight before you go to bed.

FALL BACK

Don't forget to turn back your clocks one hour Sunday morning.

And in a bit of mixed news, daylight savings can be good for your heart, but bad if you're out walking.

SPRING FORWARD

This Sunday at 2:00 am we spring forward to save our daylight. Don't forget to reset all of your timepieces.